If you recently got divorced in Virginia, a lot has changed in your life. When building your new post-divorce life, you should be aware of the health effects of divorce as well as ways to enhance your happiness and well-being. Get adequate sleep. The stress of divorce can lead to changes in sleep habits. Take...
Your Emotional Health
If you’ve recently gone through a Virginia divorce you’re probably still feeling the effects as you enter the new year. Coping after divorce can be particularly difficult during the holidays, but afterward you may be looking for ways to make a fresh start. Look after yourself. Physical health can affect emotional health, and vice versa....
After divorce in Virginia, your life changes in many ways. You may have challenges in your finances, your emotions and your physical health. Weight changes are among the common health effects of divorce. A recent study shows that both marriage and divorce can cause “weight shocks” that can lead to small weight gains. Researchers found...
When you’re divorced in Virginia, you may feel the need to deal with the material reminders of your marriage. Sorting out memorabilia can be a way of coping after divorce, because it brings closure to the painful event and allows you to look to the future.Some divorcees keep all or most of the physical items...
Approaching the holidays while going through a separation in VA can be especially difficult when you’ve got children; they rely on their parents as the foundation for their sense of happiness and security, a need that seems to magnify during the holidays. The key to helping your children through the difficult transition time is to...
As hard as it is for you, it can be equally difficult for your friends to learn you’re getting a divorce. In Virginia, like any major life change, divorce can change the dynamic between you and the important people in your life. A Virginia Beach divorce attorney for women may be able to help provide...
Everyone who has been through a divorce knows just how much stress can pile up during a divorce. In Virginia, many women have experienced hair loss or thinning hair during this time and researchers have finally made a connection. For help in dealing with stress and new responsibilities as a resident of Hampton, a divorce...
In-home separation is one of the options when getting a Virginia divorce. In this type of separation in Virginia, you and your ex live under the same roof, but you live “separately” rather than as a couple.Why would couples choose in-home separation?It’s not always possible to make the move to separate locations, but the couple...