Saying Goodbye to Anger After Your Divorce in Virginia

Posted on Jul 21, 2011 by Hofheimer Family Law

During your Virginia divorce, you may find you have a difficult time managing anger. Anger can sometimes be hard to handle and you may find that it stays around for much longer than you would like. If you hire an experienced Virginia divorce attorney they will be familiar with this situation and can direct you as to how to overcome your problem.

It’s understandable that you would feel angry following a divorce. Many times, a divorce happens because the trust between the couple has been irreparably broken due to negative events and behaviors. It’s normal to be hurt and angry when someone has wronged you and the future isn’t turning out as planned.

Anger is natural and can even feel good during the early stages of your Virginia divorce. It can be a defense mechanism against the pain and anxiety you’re experiencing during this difficult time; however, anger can turn to bitterness and affect your life and relationships.

Managing anger is an important part of rebuilding your life after a divorce. Being friends with your ex isn’t always possible, but you should try and be on polite terms, especially if you have children together.

Some women may find that professional counseling helps them get past persistent feelings of anger, jealousy and bitterness following divorce. Having supportive friends and family to vent to can also be a big part of the emotional recovery process.

Contacting a Virginia Divorce Attorney

The decision to file for divorce usually comes at the end of a long and painful journey. In addition to the emotional turmoil involved, there’s also a lot of fear and uncertainty about what the future holds. Concerns about children, mortgages, and even just paying the bills or buying groceries can easily become overwhelming.

A Virginia divorce attorney at Hofheimer Family Law Firm can examine the specifics of your case to help you decide how much support to ask for, what child custody arrangement will work best for you and your children, and how to fairly divide your marital assets. Request a FREE copy of our divorce book for women in Virginia, or reserve your seat at our monthly divorce seminar – 757-425-5200.